Classes

Contact Us

NAMI Minnesota
800 Transfer Road, #31
Saint Paul, MN 55114

phone: 651-645-2948
toll free: 1-888-NAMI-HELPS
fax: 651-645-7379

email: nami-mn@nami.org

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Site Developed By: Plaudit
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Classes

"By taking the class I learned that I'm not alone and I don't have to be alone.  There are a lot of other people out there who are impacted by mental illness."

For Families of Adults

Hope For Recovery Workshops - Spend a Saturday obtaining information, hope and practical strategies for dealing with the complexities of mental illness. Participants learn about mental illnesses, treatments, coping strategies, the mental health system and local resources.  Held Saturdays from 9:00 to 3:00 unless noted; call NAMI Minnesota, 651-645-2948.
• Rochester, Aug. 7, Genrose Bldg. on St. Mary's Hospital Campus, room 2-120 (Note: Noon-5:00), to register call 507-287-1692. See NAMI SE MN classes.
• St. Paul, Aug. 14, NAMI Minnesota, 800 Transfer Rd., Suite 31, conference room
• Marshall, Sept. 18, Western Community Action, 400 S. Saratoga St. (Note: 9:00-4:00)
• Minneapolis, Sept. 18, Bethlehem Luth. Ch., 4100 Lyndale Ave. S.
• Mankato, Nov. 6, Mankato Public Library, 100 E. Main St.
• Minneapolis, Nov. 13, Bethlehem Luth. Ch., 4100 Lyndale Ave. S.
• Minneapolis, Feb. 5, Bethlehem Luth. Ch., 4100 Lyndale Ave. S.
• Minneapolis, Apr. 2, Bethlehem Luth. Ch., 4100 Lyndale Ave. S.
• Minneapolis, June 4, Bethlehem Luth. Ch., 4100 Lyndale Ave. S.

Family-to-Family Education Classes - This class is for family members who have a loved one living with a mental illness.  Learn about mental illness, identify resources, build communication skills, reduce stress and find support.  Join others for this 12-week series taught by experienced family members. 
• Brainerd, Aug. 9, Mondays, 6:30-9:00, Our Place 606 Front St., to register call Jim or Donna at 218-829-2573
• St. Paul, Starts in Sept., dates TBA, call Anne Mae at 651-730-8434
• Winona, Sept. 7, Tuesdays, 6:30-9:00 p.m., location TBA, to register call Sandy at 507-454-1175 or 507-450-8668
• Grand Rapids, Sept. 7, Tuesdays, 6:30-9:30 p.m., Itasca Community College, Backes Student Center, to register call Bob or Patty Holycross at 218-328-5108
• Minneapolis, Sept. 11, Saturdays, 9:30-12:00, Bethlehem Lutheran Church, 4100 Lyndale Ave. S., to register call Lydia at 612-242-7608
• Deephaven, Sept. 13, Mondays, 6:00-8:30 p.m., St. Therese Catholic Church, Susanna at 952-261-0574 or Lee at 952-894-9109
• Edina, Sept. 14, Tuesdays, 6:00-8:30 p.m., Our Lady of Grace Church, to register call Kay at 612-821-0412 or Sheila at 952-945-9810
• Rochester, Sept. 16, Thursdays, 6:00-8:30 p.m., NAMI SE MN, 1700 N. Broadway
• Savage, September, date TBA

Family Connections - This 12-week course is for family members who have a loved one with Borderline Personality Disorder.  The class provides the most current information on Borderline Personality Disorder, teaches coping skills based on Dialectical Behavior Therapy, and helps families develop a support network.  Contact Shelley, 651-645-2948 x101.
• St. Paul, Sept. 16, 6:00-8:30 p.m., NAMI Minnesota, 800 Transfer Rd., Suite 31

When a Crisis Occurs (for Families) -  Preparing for an emergency or mental health crisis is important to ensure a good outcome. While each crisis plan is different, there are common elements. This workshop will explain the options, common elements and help families plan and prepare for a crisis. Contact NAMI Minnesota, 651-645-2948.

Mental Health First Aid (for Families or Professionals) -  Designed to teach the basic first aid skills needed to help a person who is experiencing a mental health problem or crisis, this 12-hour course is aimed at improving mental health literacy.  Understanding and recognizing the signs that someone needs help, is the first step in getting that person appropriate care and treatment. Participants will receive a course manual and certificate.  Contact NAMI Minnesota, 651-645-2948.

For Families of Children & Adolescents

Crisis Planning for Families - Having a child with challenging behaviors or mental illness can be stressful and at times families need help.  Learn the role of county crisis teams, de-escalation techniques and how to create effective crisis plans.  This workshop also provides information about resources in the community. Class is approved for one-hour training for foster care families. Contact Suzette, 651-645-2948 x102. Stipends available for childcare and transportation.

Children's Challenging Behaviors Workshops -  Raising a child or adolescent with challenging behaviors can be difficult.  Learn the five essential tasks to build confidence in your skills, improve the relationship with your child and create balance in your life. This all-day workshop is for parents and caregivers of school-age children, and is approved for one or two hours training for foster care families. Held from 8:45-3:00 p.m.
• Excelsior, Oct. 9, Trinity Lutheran Church, 322 2nd St. (Note: 9:00-4:00)
• Marshall, Oct. 30, Western Community Action, 1400 South Saratoga St. (Note: 9:00-4:00)
• Burnsville, Oct. 30, JoJo's Rise&Wine, 12501 Nicollet Ave. (Note: 9:30-4:30)

Keeping Families Together Trainings For Parents - Have you ever considered residential treatment for your child? What can you do when your child needs more care than can be provided at home? This workshop provides information on children’s residential treatment, your rights as a parent when you place your child in treatment and how you can access mental health services for your child without giving up custody of your child.  Held from 5:30-8:00 p.m. Contact Lynn Peterson, 651-645-2948 x119.

Kidshops -  Why do they act that way?  It’s not fair!  It’s embarrassing!  These complaints are often voiced by kids who have a parent or sibling with a mental illness.  Kidshops provide a fun experience where kids join in activities, share concerns, get support and learn they are not alone.  All Kidshops are held from 10:00 to 2:00 - free classes and lunch is included but registration is required. Contact NAMI Minnesota, 651-645-2948.
• Minneapolis, Sept. 11, Pearl Park Recreation Center
• Eagan, Nov. 13, Christ Lutheran Church

Helping Students Succeed - This workshop gives information to parents about special education services, the evaluation process, Individualized Education Programs (IEP), 504 plans, accommodations and modifications. 

What Works, What Helps? Treatment Options in Children's Mental Health -  When do you seek help for your child’s behavior? What information do you share with a professional? This workshop will help you learn: warning signs, diagnostic assessment process, and treatment options. Contact Suzette, 651-645-2948 x102 - all trainings are from 6:30 to 8:30 p.m. unless noted.

Parent Education Series - Timely topics of interest are offered to parents of children or adolescents with a mental illness. Contact Suzette, 651-645-2948 x102.

Tools, Tips and Techniques: Parenting a Child with a Disability -  If you have a child with a disability, you know how challenging parenting can be. Join other parents to explore the challenges, share ideas, and create a plan for you and your child. This is a fun and interactive workshop intended to help support parents who are raising a child with a disability. Contact Suzette, 651-645-2948 x102.

For the Community & Professionals

African American Faith Initiative -  Spirituality plays a very important role in the African American community.  The church is often the first place families go to for help.  This initiative opens the dialogue between faith communities, mental health professionals and families seeking culturally appropriate services and supports. Contact Matthea, 651-645-2948 x108.

Criminal Justice Training -  This interactive workshop offers an overview of the signs and symptoms of mental illness.  It provides specific techniques to help de-escalate a mental health crisis in a correctional setting. Contact Anna, 651-645-2948 x111.

Mental Health First Aid -  Designed to teach the basic first aid skills needed to help a person who is experiencing a mental health problem or crisis, this 12-hour course is aimed at improving mental health literacy.  Understanding and recognizing the signs that someone needs help, is the first step in getting that person appropriate care and treatment. Participants will receive a course manual and certificate. Contact NAMI Minnesota, 651-645-2948.

Myths & Stigmas and How Support Groups Work for You -  This workshop, designed for African Americans, addresses the myths and stigma about mental illnesses and provides opportunities for family members to learn more about the programs and additional resources offered by NAMI Minnesota. Contact Matthea, 651-645-2948 x108.

When a Crisis Occurs (for Professionals) -  Professionals have unique challenges when facing someone who is having a mental health crisis.  This workshop will focus on recognizing early warning signs, de-escalation tips and resources.  Contact NAMI Minnesota, 651-645-2948.

The Role of Family in Recovery -  Families can play an important role in a person’s recovery. This workshop covers issues that families have identified as important to them, such as: how to engage them, information sharing, and involvement in treatment planning.

Recognizing Early Warning Signs: An Education Program for Teachers and Families -  Early intervention and treatment is essential for a child’s success. This two hour workshop provides information on the biological nature of mental illness and how parents and teachers can work together as allies to support these students. This workshop meets the continuing education requirement for teachers. Contact Suzette, 651-645-2948 x102.
• St. Paul, Aug. 3, 9:00-12:00, NAMI office, 800 Transfer Rd., Suite 31 ($50 fee, meets teacher CE requirements)

Keeping Families Together Trainings For Professionals - Provides professionals with information about the children's mental health system and voluntary placement agreements. Contact Lynn, 651-645-2948 x119.