Working to improve the lives of children and adults with mental illness and their families
NAMI Minnesota
800 Transfer Road, #31
Saint Paul, MN 55114
phone: 651-645-2948
toll free: 1-888-NAMI-HELPS
fax: 651-645-7379
email: nami-mn@nami.org
Site Designed By: mod&co
Site Developed By: Plaudit
Unsubscribe
"By taking the class I learned that I'm not alone and I don't have to be alone. There are a lot of other people out there who are impacted by mental illness."
Hope For Recovery Workshops -
Spend a Saturday obtaining information, hope and practical strategies for dealing with the complexities of mental illness. Participants learn about mental illnesses, treatments, coping strategies, the mental health system and local resources. Held Saturdays from 9:00 to 3:00 unless noted; call NAMI Minnesota, 651-645-2948.
•
Minneapolis, Mar. 13, Bethlehem Lutheran Church, 4100 Lyndale Ave. South
•
Anoka, Mar. 20, Anoka Metro Regional Treatment Center, 3301 7th Ave.
•
St. Paul, Apr. 10, Regions Hospital, 640 Jackson St., Mary Kay Runyon Room (2nd Floor, inside cafeteria)
•
Anoka, Apr. 17, Anoka Metro Regional Treatment Center, 3301 7th Ave.
•
Willmar, Apr. 17, First Presbyterian Church, 605 Litchfield Ave. SW
•
Minneapolis, May 1, Bethlehem Lutheran Church, 4100 Lyndale Ave. South
•
Anoka, May 15, Anoka Metro Regional Treatment Center, 3301 7th Ave.
•
St. Paul, June 12, Regions Hospital, 640 Jackson St., Mary Kay Runyon Room (2nd Floor, inside cafeteria)
Family-to-Family Education Classes -
This class is for family members who have a loved one living with a mental illness. Learn about mental illness, identify resources, build communication skills, reduce stress and find support. Join others for this 12-week series taught by experienced family members. NOTE: Registration is required.
•
St. Paul, Starts Feb. 9, meets Tuesdays, 6:00-8:30 p.m., at 1919 University Ave., contact: Anna Mae, 651-730-8434
•
Excelsior, Starts Feb. 11, meets Thursdays, 6:30-9 p.m., at Trinity Episcopal Church, 322 2nd St., contact: Julie at 612-201-0585, or Elisabeth at 952-836-6925
•
Rochester, Starts Mar. 2, meets Tuesdays, 6-8:30, at NAMI Olmsted Co. office, 1700 Broadway Ave. N., in conference room. Register at 505-287-1692. For information, call Sue Morrison at 507-254-5812
•
Hutchinson (Postponed until fall - for information about fall class contact Eric at 320-282-2613)
•
Minneapolis, Starts Mar. 6, meets Saturdays, 9:30-12:00, at Bethlehem Lutheran Church, 4100 Lyndale Ave. S. To register contact Lydia at 612-242-7608 or Gina at gardengina@yahoo.com.
•
Winona, Starts Mar. 9, meets Tuesdays, 6:30-9, at Winona Health, 855 Mankato Ave., Lake Winona Manor classroom, enter hospital's main door and follow signs. Register by Feb. 16 by calling Sandy at 507-450-8668
Family Connections -
This 12-week class is for family members who have a loved one with Borderline Personality Disorder. The class provides the most current information on Borderline Personality Disorder, teaches coping skills based on Dialectical Behavior Therapy, and helps families develop a support network. NOTE: Pre-registration is required.
Contact Shelley, 651-645-2948 x101.
•
St. Paul, Starts Jan. 7 and runs for 12 consecutive weeks, 6:00-8:30 p.m., at NAMI, 800 Transfer Rd., Suite 31
When a Crisis Occurs (for Families) -
Preparing for an emergency or mental health crisis is important to ensure a good outcome. While each crisis plan is different, there are common elements. This workshop will explain the options, common elements and help families plan and prepare for a crisis.Contact Roxanne at 651-645-2948 x114.
Mental Health First Aid
(for Families or Professionals) -
Designed to teach the basic first aid skills needed to help a person who is experiencing a mental health problem or crisis, this 12-hour course is aimed at improving mental health literacy. Understanding and recognizing the signs that someone needs help, is the first step in getting that person appropriate care and treatment. Participants will receive a course manual and certificate. Contact Roxanne, 651-645-2948 x114.
•
Hastings, Apr. 5-6 and Apr. 12-13 from 6-9:00 p.m., at Hastings City Hall, community room, 101 4th St. E., register by Mar. 19. (Cost is $10 payable to Community Education)
•
Wayzata, May 22-23, St. Therese of Deephaven Church, 18323 Minnetonka Blvd. To register, contact Susanna Bertelsen at 952-261-0574.
Crisis Planning for Families
-
Having a child with challenging behaviors or mental illness can be stressful and at times families need help. Learn the role of county crisis teams, de-escalation techniques and how to create effective crisis plans. This workshop also provides information about resources in the community.
Class is approved for one-hour training for foster care families.
Contact Suzette, 651-645-2948 x102.
Stipends available for childcare and transportation.
Children's Challenging Behaviors Workshops -
Raising a child or adolescent with challenging behaviors can be difficult. Learn the five essential tasks to build confidence in your skills, improve the relationship with your child and create balance in your life. This all-day workshop is for parents and caregivers of school-age children, and is approved for one or two hours training for foster care families. Held from 8:45-3:00 p.m.
•
Alexandria, Mar. 20, Douglas Co. Library, 720 Fillmore
•
Wadena, May 1, TBD
Keeping Families Together Trainings
For Parents -
Have you ever considered residential treatment for your child? What can you do when your child needs more care than can be provided at home? This workshop provides information on children’s residential treatment, your rights as a parent when you place your child in treatment and how you can access mental health services for your child without giving up custody of your child. Held from 5:30-8:00 p.m. Contact Lynn Peterson, 651-645-2948 x119.
Kidshops -
Why do they act that way? It’s not fair! It’s embarrassing! These complaints are often voiced by kids who have a parent or sibling with a mental illness. Kidshops provide a fun experience where kids join in activities, share concerns, get support and learn they are not alone. All Kidshops are held from 10:00 to 2:00 - free classes and lunch is included but registration is required.
Contact Mary Jean Babcock, 651-645-2948 x107.
•
Eagan, Mar. 13, Christ Lutheran Church, 1930 Diffley Rd.
•
Minneapolis, Apr. 17, Pearl Park Recreation Center, 414 E. Diamond Lake Rd.
Helping Students Succeed - This workshop gives information to parents about special education services, the evaluation process, Individualized Education Programs (IEP), 504 plans, accommodations and modifications.
What Works, What Helps? Treatment Options in Children's Mental Health - When do you seek help for your child’s behavior? What information do you share with a professional? This workshop will help you learn: warning signs, diagnostic assessment process, and treatment options. Contact Suzette, 651-645-2948 x102 - all trainings are from 6:30 to 8:30 p.m. unless noted.
Parent Education Series -
Timely topics of interest are offered to parents of children or adolescents with a mental illness. Contact Suzette, 651-645-2948 x102.
Tools, Tips and Techniques: Parenting a Child with a Disability -
If you have a child with a disability, you know how challenging parenting can be. Join other parents to explore the challenges, share ideas, and create a plan for you and your child. This is a fun and interactive workshop intended to help support parents who are raising a child with a disability. Contact Suzette, 651-645-2948 x102.
African American Faith Initiative - Spirituality plays a very important role in the African American community. The church is often the first place families go to for help. This initiative opens the dialogue between faith communities, mental health professionals and families seeking culturally appropriate services and supports. Contact Matthea, 651-645-2948 x108.
Criminal Justice Training - This interactive workshop offers an overview of the signs and symptoms of mental illness. It provides specific techniques to help de-escalate a mental health crisis in a correctional setting. Contact Anna, 651-645-2948 x111.
Mental Health First Aid -
Designed to teach the basic first aid skills needed to help a person who is experiencing a mental health problem or crisis, this 12-hour course is aimed at improving mental health literacy. Understanding and recognizing the signs that someone needs help, is the first step in getting that person appropriate care and treatment. Participants will receive a course manual and certificate. Contact Roxanne, 651-645-2948 x114.
•
Hastings, Apr. 5-6 and Apr. 12-13 from 6-9:00 p.m., at Hastings City Hall, community room, 101 4th St. E., register by Mar. 19. (Cost is $10 payable to Community Education)
•
Wayzata,May 22-23, St. Therese of Deephaven Church, 18323 Minnetonka Blvd. To register, contact Susanna Bertelsen at 952-261-0574.
Myths & Stigmas and How Support Groups Work for You -
This workshop, designed for African Americans, addresses the myths and stigma about mental illnesses and provides opportunities for family members to learn more about the programs and additional resources offered by NAMI Minnesota.
Contact Matthea, 651-645-2948 x108.
When a Crisis Occurs (for Professionals) - Professionals have unique challenges when facing someone who is having a mental health crisis. This workshop will focus on recognizing early warning signs, de-escalation tips and resources. Contact Roxanne, 651-645-2948 x114.
The Role of Family in Recovery - Families can play an important role in a person’s recovery. This workshop covers issues that families have identified as important to them, such as: how to engage them, information sharing, and involvement in treatment planning.
Recognizing Early Warning Signs: An Education Program for Teachers and Families - Early intervention and treatment is essential for a child’s success. This two hour workshop provides information on the biological nature of mental illness and how parents and teachers can work together as allies to support these students. This workshop meets the continuing education requirement for teachers. Contact Suzette, 651-645-2948 x102.
Parents and Teachers as Allies -
Children with mental illnesses often have challenges at school. This workshop will help you partner with your child’s school by opening up the lines of communication and discussing ways to develop relationships with educators.
Keeping Families Together Trainings
For Professionals -
Provides professionals with information about the children's mental health system and voluntary placement agreements. Contact Lynn Peterson, 651-645-2948 x119.
Responsive Congregation Series - A forum for members of all faiths to discuss, learn and share ways to be responsive to the needs of individuals, family members and friends affected by mental illness. This networking series is open to clergy, faith community nurses, congregational staff, volunteers and members. Contact Mary Jean Babcock, 651-645-2948 x107. See Faith Communities page.