Contact Us

NAMI Minnesota
800 Transfer Road, #31
Saint Paul, MN 55114

phone: 651-645-2948
toll free: 1-888-NAMI-Helps
(1-888-626-4435)
fax: 651-645-7379

email: namihelps@namimn.org

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Site Developed By: Plaudit

NAMI Minnesota Wellness Series

NAMI Minnesota will be hosting a 4-part wellness series that will bring members of our community together to learn about how different areas of wellness influence mental health. Community members will have the opportunity to engage with others as they learn key strategies for improving mental health and wellness. These interactive workshops will be 90 minutes long and include discussion, advice from health experts, educational resources and more. See Flyer on the 4 classes.

The series will occur on the third Thursdays of each month from 1-2:30 p.m. at the Rondo Community Library, 461 Dale St. N., in St. Paul.

Jan. 18: Sleep Health. To register, click here.  See Flyer.
Feb. 15: Self-care & Mindfulness. To register, click here.
March 15: Physical Activity & Mindfulness. To register, click here.
April 19: Nutrition. To register, click here.

For more information contact: Cat Gangi at cgangi@namimn.org or Hayley Smith at hsmith@namimn.org.