Working to improve the lives of children and adults with mental illnesses and their families
800 Transfer Road, #31
Saint Paul, MN 55114
toll free: 1-888-NAMI-Helps
"NAMI gave me hope when I had no hope."
NAMI Minnesota provides support groups to help parents discover resources to meet the challenges of raising a child with a mental illness, learn coping skills and develop problem solving skills. Each of the support groups are facilitated by a parent who has a child with a mental illness and who has received specialized training. For more information contact NAMI at 651-645-2948.
(For volunteer trainings to learn how to facilitate a NAMI Parent Resource Group, click here.)
Parent Resource Groups
Apple Valley (No meeting on Nov. 8)
Meets on the 2nd & 4th Tuesday of the month, from 6:30-8 p.m., at Shepherd of the Valley Lutheran Church, 12650 Johnny Cake Ridge Road, Apple Valley. Pizza served at 6:00 for children and adults, childcare available. Contact NAMI at 651-645-2948.
Meets the 3rd Monday of each month, from 6:00-8:00 p.m., at Handke Center, 1170 Main Street, Elk River. Pizza served at 6:00 for children and adults, group begins at 6:30, childcare available. Contact Sue at 763-633-0894.
Hastings (on-hold, will resume November)
Meets the 3rd Saturday of the month, 9:00-10:30 a.m., at Hastings High School, 200 General Sieben Drive, in Room C125. Contact NAMI at 651-645-2948.
Inver Grove Heights
Meets on the 1st & 3rd Monday of the month, from 6:30-8:00 p.m., at River Heights Vineyard Church, 6070 Cahill Ave. 55076. Free meal served at 6:00 for children and adults, free childcare available. Contact Helen at 651-645-2948 x133.
Meets on the 2nd Saturday of the month, from 12:30-2:00 p.m., at Northside Center for Emotional Wellness, 4151 Thomas Ave. N. Contact NAMI at 651-645-2948 x130.
Meets on the 1st Saturday of the month, 2:15-3:45 p.m., at Lake Nokomis Community Center; 2401 E. Minnehaha Pkwy., Minneapolis. This group is for family caregivers of children under 18. Bilingual support is available for Spanish-speaking families. Contact NAMI at 651-645-2948 x130.
Meets on the 2nd & 4th Thursdays, 6:00 p.m. to 7:30 p.m., at Dunn Brother's Coffee Community Room, 14525 Hwy 7, Minnetonka 55435. Contact Jim 952-212-4893.
Meets the 1st Thursday of the month, 6:00-7:30 p.m., at The Links Event Center, 2200 Trail of Dreams. Free childcare and dinner provided. Contact NAMI at 651-645-2948.
Parent voices groups, meets the 2nd Tuesday of the month, 6:00 p.m., at Clara's House, 1564 Co. Rd. 134. Contact Louise at 320-654-1259.
St. Louis Park (Group is Not Meeting, hopes to resume in Oct.)
St. Paul - East Side
Meets on the 2nd and 4th Monday of the month, from 6:30-8:00 p.m., at Conway Community Center, 2090 Conway St. Pizza served at 6:00 for children and adults, childcare available. Contact: Jody Lyons 651-645-2948 x109.
St. Paul - Highland Park
Meets on the 2nd and 4th Tuesday of the month, from 6:00-7:30 p.m., at 550 Snelling Ave. S. Suite 103 St. Paul 55116. For more information contact NAMI 651-645-2948.
Daytime group meets the 3rd Tuesday of the month, 10:30 to 12:00, at The Caribou Coffee, 7745 Egan Drive. Contact NAMI at 651-645-2948. (The group's table will be indicated by a Red Rubber Duck on the table.) Contact NAMI at 651-645-2948
Will meet on the 2nd & 4th Thursdays from 6:30-8:00 p.m. Stillwater Public Library, 224 Third Street North, Stillwater 55082. Contact NAMI 651-645-2948 x130.
University of MN Medical Center - West Bank Campus
Meets 1st Monday of the month, 6:00-7:30 p.m., University of Minnesota Medical Center, West Bank Campus, 2414 South 7th Street, Minneapolis, MN 55454, East Building - M-649 (6th Floor, outside of 6A). For parents and caregivers of children under 18 in partnership with the University of Minnesota Masonic Children Hospital Inpatient Child/Adolescent Mental Health Units. Contact NAMI at 651-645-2948 x130.
NAMI Minnesota and MOFAS (Minnesota Organization on Fetal Alcohol Syndrome, FAS) are teaming to provide parent resource support groups to help parents meet the challenges of raising a child with a mental illness and/or FAS, learn coping skills and develop problem solving skills. Parents and caregivers of children under 18 living with, but not limited to FAS, ADHD, anxiety disorders, autism, bipolar disorder, depression, eating disorders, schizophrenia, and others are welcome. The groups are facilitated by a parent who has a child with a mental illness and/or FAS who has received specialized training. For further information or questions about any of the groups contact: Jody at 651-645-2948 x109 or firstname.lastname@example.org.
Duluth, 3rd Wednesday of each month, 6:30-8:00 p.m., at Washington Community Center, 301 N. First Ave. W. For information contact: Debbie Semmelroth at or 218-590-4199 or debmraz2@gmail.
Fridley, 3rd Tuesday of each month, 7:00-8:30 p.m., at Unity Hospital, 550 Osborne Rd NE, in Classroom A. Due to the closing of Unity classrooms, this month's meeting will be held at Prince of Peace Church, 7700 Monroe St. Ne, the time will remain the same.
Pine River, 2nd Tuesday of each month, 6:45-8:15 p.m. with a light dinner served at 6:15 p.m., at The Warehouse, 307 Norway Ave.
Prior Lake, 4th Monday of each month, 6:30-8:00 p.m. with a light dinner served at 6:00 p.m., at River Valley YMCA, 3575 North Berens Rd. NW. Childcare provided free of charge at this location.
Parent Warmline: Feeling isolated & overwhelmed by your child’s behaviors or mental illnesses? Not sure where to start or who to talk to? No time to attend support groups or classes? Even phone calls a challenge? Connect with a parent peer specialist through NAMI’s parent email warmline.
• Mental Health Crisis Planning for Children (Feb. 2016) - Learn to recognized, manage, prevent and plan for your child's mental health crisis. Download, here.
• NAMI Minnesota booklet: Transitions (Dec. 2014) - Information and resources to assist parents in supporting their young adult with a mental illness. Download, here.
• Children's Psychiatric Hospitalization (September 2015) - What you need to know when a child is hospitalized. Download, here.
• Keeping Families Together (Feb. 2016) - A resource guide for families to understand intensive treatment options for children with mental illnesses. Download, here. Voluntary Placement Form, here.